tag:blogger.com,1999:blog-8138622339610715344.post5879811844502093485..comments2023-11-05T16:33:12.393+01:00Comments on Gyudy's Notes Of Beauty: Fitness and MeAnonymoushttp://www.blogger.com/profile/07252422628687697567noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-8138622339610715344.post-48893077888206242642014-09-16T09:27:21.670+02:002014-09-16T09:27:21.670+02:00I totally think you're right, I find that eati...I totally think you're right, I find that eating the right foods and staying active is the key, not starving ourselves! Thank you for reading and sharing your experience! ;) xxAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-2215068400008965342014-09-16T09:25:54.313+02:002014-09-16T09:25:54.313+02:00Yeah, it's the same for me... It took me a lot...Yeah, it's the same for me... It took me a lot of attention to everything I ate last year, and a lot of exercise, to achieve a good shape... It's just a few kilograms luckily but I know it takes a lot of effort for me! Well, so many hours a day are a bit impractical for me... But 1,5 hours three times a week would be ideal for me, and I guess for you too ;) xxAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-60637441969227996102014-09-16T09:23:06.172+02:002014-09-16T09:23:06.172+02:00Lucky you ;P I know, there are always so many thin...Lucky you ;P I know, there are always so many things that distract us from doing a bit of sports! That's why I usually find going to the gym keeps me focused for a while... Working out at home is great and so is running but I give up a lot quicker! ;)Anonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-21850739453941170162014-09-15T11:49:25.173+02:002014-09-15T11:49:25.173+02:00I'm a pretty active person. And I eat healthy ...I'm a pretty active person. And I eat healthy too. A lot, but healthy. And I think that's my 'secret' to staying fit and thin.Anonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-76263254996687703992014-09-15T06:15:12.986+02:002014-09-15T06:15:12.986+02:00Years ago I was a gym fanatic I excercised 3 to 4 ...Years ago I was a gym fanatic I excercised 3 to 4 hours a day (I have "bad" genes so it takes a lot of excercise to keep fit) but I haven't had a regular routine in a few years. It's so bad, I know I need to get on it!<br /><br /><a href="http://www.beautyisles.com" rel="nofollow">Beauty Isles | An Island Girl's Beauty and Lifestyle Blog</a>Anonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-22741769791896855472014-09-14T21:49:56.660+02:002014-09-14T21:49:56.660+02:00Hey Gyudy, so uh, I uh, don't really do any sp...Hey Gyudy, so uh, I uh, don't really do any sports for the moment. I know I should start running again, but there are always a million better things to do! I kinda eat what I want though, and for the most part, my weight seems stable.Anonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-80212792807654791772014-09-14T20:03:16.125+02:002014-09-14T20:03:16.125+02:00Great, I love when that happens, it gives me the c...Great, I love when that happens, it gives me the confidence that a little bit of a different topic is of interest for others too! I find the key is to find something we enjoy, and then stick to it with a bit of self discipline... We can do it! Thank you lovely, and... I'm waiting for your post on fitness too! ;) xxAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-60691102173352017442014-09-14T20:01:38.698+02:002014-09-14T20:01:38.698+02:00It's so hard to stay consistent, but I know it...It's so hard to stay consistent, but I know it pays off and we should totally do it because it's good for us! Yoga and running are great, they aren't totally for me but every time I've tried them I loved em! Thank you for reading and sharing, it's a very important topic for me! ;) xxAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-90461350107081925772014-09-14T19:59:42.227+02:002014-09-14T19:59:42.227+02:00You're totally right, it has to be something w...You're totally right, it has to be something we enjoy and we fit in our everyday life because it's good for us! I don't know why I stopped months ago, the results were great... I think I got used to the results achieved and thought they'd last, but I was wrong! Definitely getting into it again luckily. Thank you for sharing your experience Nina! :) xxAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-1326995467945756822014-09-14T16:30:15.824+02:002014-09-14T16:30:15.824+02:00I can totally relate with you! I had joined aerobi...I can totally relate with you! I had joined aerobics and dance classes and called it quits. Joined again and gave up. Did take up yoga and gave up! Now I'm enjoying gyming but again too early to comment as it's been few weeks only. I guess fitness needs some kind of focus else it just goes haywire. I was also meaning to do a post on fitness and got all excited when I saw yours. XxAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-34050229661957500982014-09-14T15:45:42.072+02:002014-09-14T15:45:42.072+02:00Im irregular in my fitness routien ...Means i do y...Im irregular in my fitness routien ...Means i do yoga or running but i take breaks in between<br />I need to be consistence soon :)<br />great post Gyudy i agree to you that we all should stick what we like and what we can :)Anonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.comtag:blogger.com,1999:blog-8138622339610715344.post-27037227834123305082014-09-13T15:58:08.562+02:002014-09-13T15:58:08.562+02:00Great post. I had the same kind of disappointments...Great post. I had the same kind of disappointments about gym and workout,last year, I finally changed the gym and I got a new personal trainer for 8 months, once I realized that workout can't be a short term "project", but it has to be my lifestyle, after that, I started enjoying my workout. Just be consistent, don't be focus on quick results and your consistency will be paid off. Good luckAnonymoushttps://www.blogger.com/profile/07252422628687697567noreply@blogger.com